AdvoCare Rehydrate® delivers balanced electrolytes, B vitamins, amino acids and antioxidant support to help hydrate, recover and recharge without the salty taste or sugar overload.* It skips the chalky finish and delivers clean, refreshing flavor you’ll actually enjoy drinking. With just 6g of sugar per serving (70% less than leading brands), Rehydrate offers a smarter way to hydrate. And with a 1:1 sodium-to-potassium ratio, plus calcium and magnesium, it supports fast, effective hydration at the cellular level.